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Trainer Profile - Hemi Niha
Background: 10 years experience. 64 bouts kickboxing, boxing, professional boxing. International bouts. Youth Program Love working with youth. Proud to be apart of a youth at risk program organised by the youth aid and police department: Constable - Paul Horler youth aid - ph: 577 4420. paul.horler@police.govt.nz. This program is very special and beneficial for our youth and I want to help them develop life skills to respect others and themselves and not take things for granted. All Kids have to earn the right to be here, so be good in school. Be good at home and be humble. You only get one chance at this program so 150% effort is required so make the most of it. Ladies Program Our ladies class is also very special as we have encouraged and helped cancer survivers with training methods to help them with their core strength, mental strength, and physical strength. The other group of ladies have come from all different walks of life and come together for the same seasons - fitness, confidence and good well being. It doesn't matter what age or fitness level is, you have to start somewhere, we have ladies up to 78 years of age participating and enjoying the class, so if they can do it so can you. For that particular class we inspire them by having a different circuit every week which encourages them to learning all the different concepts of the sport as it never end. Home | About | Facilities | Training | Calendar | Shop | Links | Contact Us | Sitemap |
Boxing is undoubtedly the most grueling & physically demanding sport that you can encounter.
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